It’s so easy to eat unhealthy snacks when you’re in a rush. But this year is going to be different! Enjoy some deliciously easy keto snacks for 2019!
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1. Healthy Savory Pumpkin, Sinach & Feta Muffins
Perfect for back to school or a quick on the go lunch/lunchbox addition, these Savoury Pumpkin Spinach and Feta Muffins are healthy, gluten free and so easy to make!
From: Southern in Law
2. Crispy Baby Kale Chips
If you’ve been on the fence about kale like me, try the baby kale! It’s so tender and mild flavored. It’s really perfect for people like me who are not so sure about kale but want to incorporate it into their diets. I’m sure you’ll be pleasantly surprised like I was.
From: What the Fork
3. Double Chocolate Haystacks
Sink your teeth into these chocolatey, fat-filled treats. Perfect for increasing your fat on the ketogenic diet. Made with my favorite keto-friendly NOW Foods ingredients.
From: Healthful Pursuit
4. Low Carb Cinnamon Orange Scones
5. Low Carb Bagel Dogs
Low Carb Bagel Dogs or pretzel dogs are easy to make with the Fathead pizza crust recipe. Just wrap, roll, and bake. The perfect low carb or keto lunch, snack, or meal.
From: Low Carb Maven
6. High Fiber Muffins
You now have your new grab and go breakfast with these filling High Fiber Muffins. Cut them open and spread on some butter for full delicious effect!
From: Keto Connect
7. Keto Granola Bar Recipe
Our Super Easy “Secret” recipe for Low Carb Cinnamon Keto Granola Bars. They’re grain-free, gluten-free, dairy-free, and of course, sugar-free. They contain so many healthy fats, vitamins and minerals to list.
From: My Keto Kitchen
8. Keto Pizza Pockets
Easy keto pizza pockets using mozzarella dough. Almond flour mozzarella dough is a game changer. If you only ever try one low-carb recipe, this is it. See the conversion below to see how to make these using almond flour or coconut flour.
From: Ditch the Carbs
9. Zucchini Breakfast Cookies
Soft and chewy flourless Zucchin Breakfast Cookies make the perfect healthy breakfast and on-the-go snack! Best of all, they’re so easy to make with no mixer required. Gluten free, refined sugar free and no butter!
From: Life Made Sweeter
10. 3 Ingredient Peanut Butter Coconut Crack Bars
The best and healthy way to enjoy the peanut butter and coconut combination, these no bake peanut butter coconut bars are the best no bake recipe made with just 3 ingredients! An easy 5-minute recipe which is naturally paleo, vegan, and keto friendly. Sugar Free, Low Carb, Dairy Free.
From: The Big Man’s World
11. Easy No Bake Peanut Butter Bars
These low carb no bake peanut butter bars are the ultimate keto snack! Sugar free and grain-free. So easy to make and my kids swear they taste like Reese’s Peanut Butter Cups.
12. Keto Coconut Chia Bars
Chia seeds have become quite the hype in the health food world. While I don’t think they’ll give you ancient superpowers, I do think they make a great addition to a well-rounded keto-paleo diet.
From: The Nourished Caveman
13. Maple Pecan Protein Bars
Nut & seed butter is perfect for making fat bombs and keto treats. I used Coconut & Pecan Butter to make these maple & pecan protein bars. They are filling and nutritious enough to be used as a meal replacement. Keep them in the fridge (or freezer) and use as a quick source of energy when you have no time to cook or need a quick post-workout ketogenic meal.
From: Keto Diet App
14. Garlic Dill Baked Cucumber Chips
Cucumbers are very low in carbs. Read all about their nutritional benefits here.
From: Peace Love and Low Carb
15. Jalapeno Popper Deviled Eggs
Deviled eggs stuffed with cheddar cheese, crispy bacon, and jalapeño pepper make a delicious keto appetiser. I make deviled eggs almost every week and that’s why I always keep boiled eggs in the fridge.
From: Keto Diet App
16. Curried, Baked Zucchini Chips
This curried zucchini chips recipe is full of flavor and zest.
From: My Natural Family
17. Pizza Stuffed Mushrooms
Cream cheese, cheese & bacon, crab, cheeseburger stuffed or even a simple salsa… it doesn’t matter what you put in them, it’s always the appetizer I go for first! Of course these Pizza Stuffed Mushrooms top my list!
From: Spend with Pennies
18. Keto Cheese Meatballs
Keto Cheese Meatballs are a little bit cheesy and a little bit ballsy. These little suckers are super delicious, and even easier to make.
From: Fat for Weight Loss
19. Keto Pepperoni Chips
Making low carb pepperoni chips is easy when you’re making microwave pepperoni chips! These easy no carb keto pepperoni chips only take 1 minute to cook
From: Whole Lotta Yum
20. 3 Ingredient Flourless Cheesy Breadsticks
The easiest cheesy breadsticks. You only need three ingredients to make these low-carb and gluten-free breadsticks.
From: Kirbie’s Cravings
21. Low Carb Bacon & Cream Cheese Pinwheels
Low Carb Pinwheels with Bacon and Cream Cheese – this quick and easy keto recipe is versatile and is great as an appetizer or as a snack.
From: 730 Sage Street
22. Buffalo Chicken Celery Sticks
Buffalo Chicken Celery Sticks are a totally addictive low carb snack! We make them all the time for an easy appetizer, snack, or lunch!
23. Sausage Stuffed Portobellos
These Sausage Stuffed Portobello Mushrooms are a delicious low carb dinner! A savory sausage tomato sauce topped with gooey, melty cheese on top of an umami portobello mushroom!
From: Fox and Briar
24. Zero Carb Microwave Pepperoni Chips
These zero carb microwave pepperoni chips are super easy to make and are full of flavor.
From: Step Away from the Carbs
25. Low Carb Garlic Cheddar Cheese Crisps
Keto friendly! Low carb garlic cheddar cheese crisps are super easy to make & will satisfy your cravings for chips & salty snacks. Eat alone or with dip!
From: 730 Sage Street
26. Zucchini Parmesan Chips
From: iSave A to Z
27. No Bread Italian Sub Roll-Ups
Bread is the least important ingredient of a really delicious Italian sub, so skip it altogether. Get all the flavor of the classic sandwich in these low-carb rolls. With 20g of fat and 1 carb, they are the perfect keto lunch. #keto #primal
From: Our Paleo Life