25 Low Carb Keto Italian Recipes

Italian food is great, but it’s CARBS GALORE. Well, if you’re on a keto diet, don’t fret! There are ways you can have your cake and eat it too. Enjoy these low carb keto italian recipes!

Article Image From: Valerie’s Kitchen

1. Italian Stuffed Zucchini Boats

These low-carb Italian Stuffed Zucchini Boats are packed with flavor and nutrition! A lean turkey and veggie filling is topped with cheese and bread crumbs.

From: Valerie’s Kitchen

2. Low Carb Chicken Spaghetti

Low Carb Chicken Spaghetti with none of the canned soups! This healthy remake of an American classic will satisfy your tastebuds and your waistline.

From: Noashtastic

3. Crock Pot Creamy Tuscan Garlic Chicken

Creamy Tuscan garlic chicken in the slow cooker makes an easy low carb dinner the family will love. Just 15 minutes prep for this Crock Pot Tuscan chicken recipe!

From: Wholesome Yum

4. Low-Cal Eggplant Paramsean

This delicious cheesy eggplant Parmesan is not only easy to make, but also gluten free! Who knew you could make gluten free eggplant Parmesan that tastes just as good as the original?

From: Recipes &  Me

5. Creamy Tuscan Garlic Chicken

Creamy Tuscan Garlic Chicken has the most amazing creamy garlic sauce with spinach and sun dried tomatoes. This meal is a restaurant quality meal ready in 30 minutes!

From: The Recipe Critic

6. Low Carb Caprese Stuffed Chicken with Balsamic Glaze

An easy and delicious low carb chicken recipe that is chock full of Summer flavors! Grain free, egg free, nut free, keto, lchf, and Atkins diet friendly.

From: I Breathe I’m Hungry

7. Easy One Pot Rigatoni

This one pot rigatoni is saucy and cheesy, and it’s a better-for-you pasta option – it’s a weight watchers friendly pasta! Saucy, creamy, and DELICIOUS!

From: Clarks Condensed

8. Fried Zucchini Ravioli

If you saw Crujientes de Calabacín (Crispy Zucchini) on a menu, what would you imagine being served? I thought I’d get some sort of fritter. What I got was even better.

From: Lydia’s Flexitarian Kitchen

9. Creamy Dreamy Zucchini Pasta

I know what you’re thinking. Where’s the real pasta hiding? Trust me, you won’t miss it. Are there any three flavours more meant to be than zucchini, tomato, and avocado?

From: My Dish is Bomb

10. Deconstructed Manicotti Skillet with Zucchini Noodles

The rich feeling of spinach, mozzarella, parmesan, egg, and ricotta feels sinful, with just the right amount of cream and lightness to keep you eating more. The cream also softens up the zucchini to make every bite practically melt away in your mouth. It tastes so good you may have a hard time convincing your guests that it is good for them.

From: Inspiralized

11. Garlic Parmesan Zucchini Noodles

Olive oil and parmesan mix in this dish to give a flavor simultaneously salty, creamy, and spicy. The thickness of the zucchini noodles make sure that the flavor comes through consistently. The nearly carb free pasta zucchini also has a lot less calories than this dish might otherwise have, giving you a guilt free excuse to go back for seconds.

From: Inspiralized

12. Low Carb Egg Noodles

Easy low carb egg noodles have 0 carbs. They’re done in under 10 minutes and ready for you to use in recipes like chicken noodles soup right away.

From: Lowcarb-ology

13. Carrot Pasta with a Creamy Zesty Garlic Sauce

When you need a light but satisfying meal or snack, you do not need to look further than this low carbohydrate pasta recipe. The carrots and fresh herbs never overwhelm the pallet, giving it a fluffy taste that goes down easily. Adding other greens makes it even healthier. When low on energy, you can eat this for a boast of energy and vitamins.

From: Tales of a Kitchen

14. Whole30 Chicken Cacciatore

This Whole30 chicken cacciatore recipe is a quick, simple, one-pot wonder, tasting divine with chicken cooked to perfection amid wonderfully savory veggies.

From: Farmstead Chic

15. Eggplant Caponata Skillet

This healthy eggplant caponata is a delicious and versatile dish with tomatoes, peppers, olives, and pine nuts. It’s also vegan and low in carbohydrates.

From: Savory Tooth

16. Easy Low Carb Chicken Marsala

This easy, one-pan low carb chicken marsala recipe is gluten-free, paleo, whole 30, and made with just six ingredients in a skillet.

From: WholesomeYum

17. Skinny Chicken Parmesan

Comfort food gets lightened up with this Skinny Chicken Parmesan! Healthy, easy and totally delicious!

From: Lil Luna

18. Delicious (Almost) NO CARB Pizza

This almost no carb pizza recipe is perfect for diet plans such as Atkins, low carb or ketogenic diets & anyone looking to reduce their carb intake.

From: 730 Sage Street

19. Keto Egg Fast Fettuccini Alfredo

A low carb and gluten free Keto Egg Fast Fettuccini Alfredo recipe that is also keto, lchf, egg fast, and Atkins diet friendly!

From: I Breathe I’m Hungry

20. Zucchini Lasagna

Zucchini Lasagna is a delicious, low-carb, wheat-free and gluten-free lasagna that’s loaded with vegetables, it’s SOOO good you won’t miss the pasta!

From: Skinny Taste

21. Lemon Garlic Chicken Zoodles

The combo of fresh zucchini, with cherry tomatoes, chicken, lemon, garlic, and parsley works on so many levels, I can’t begin to list them all.

From: The Iron You

22. Low Carb Meatballs

This Italian-style gluten-free low carb meatballs recipe is so easy – just 30 minutes to make! They are keto, nut-free & make a perfect dinner or appetizer.

From: Wholesome Yum

23. Italian Herb Bruschetta Chicken

Italian Herb Bruschetta Chicken is exactly like the traditional crusty bread version, but instead of bread, we use chicken rubbed with minced garlic and seasoned with Italian herbs for a lighter meal in minutes! Drizzled with balsamic glaze for an extra punch of flavour, the whole family loves this weekly dinner.

From: Cafe Delites

24. Pizza Zucchini Boats with Pepperoni and Sausage

A healthy, low-carb, recipe for pizza zucchini boats that is full of Italian sausage, Mozzarella and pepperonis. Makes a wonderful quick and easy gluten-free dinner recipe for a busy weeknight.

From: Evolving Table

Categories: Cooking, Food

Tagged as: , , , ,

1 reply »

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.